9/28/2026
365 days later of meditation and what I have learned!
How meditation helps us learn about inner peace-- the only thing we can control is ourselves and our mind.
Snowy Moon
@snowy-moon
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9/25/2026
When Anxiety Leads to Overeating!- Meditate It Out!
We overindulge, and we can not help wanting the pain that comes with it. Why do we like to hurt ourselves as punishment? A Meditaiton to Help!
Snowy Moon
@snowy-moon
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